Every s i n g l e muscle in my body is on fire. Every darn one.
Yesterday was my first Stroller Strides class through Fit4Mom of Overland Park. It. Was. Awesome. Let’s break it down.
Workout: Okay. I am no newbie to a butt kicking workout. In college I went to spinning evvvvvvvery single day. After I got married I was in the gym at least four times a week. Then I got three jobs and got pregnant and the whole thing kind of fell apart. So, I’m pretty out of shape right now…and that’s okay! My focus has been elsewhere! But GUYS. This was the realest deal. The realest butt kicking deal. I cannot sit down today. I’m literally standing as I type this. The workout was full body plus cardio. I am a dork, so I forgot to wear my apple watch to monitor heart rate and such, but I’ll wear it tomorrow and let you know in a comment.
Cost: FRIENDS. This is might be the best part? I have combed through the interwebs looking for affordable options for Mommy and Me fitness. Yoga classes were running…
This is only a snippet of a Twins Parents Article written by ittakestwo
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