Many studies have found that making young kids jump, run, hop, squeal, and chase after each other can help improve their ability to think. There is a positive link between physical activity and cognitive performance in kids, but getting young folks to be more physically active is not always simple.  Even some adults do not like the idea of getting up and start working out in the gym. So, the question is, “how do you get the kids to exercise?”Here are some  simple tips and activities that will help keep your kids active and motivated all the time.1. Walk the DogYou may not know it but your dog can be a great motivator. Take your beloved pet out for a scenic family stroll. Your kids will enjoy your company and your dog will thank you too for getting him some exercise.2. Show Active ParticipationWhatever the activity, be sure to join in the game. This little initiative will make activities a lot more interesting and exciting for kids. Studies show that kids love when their…



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