Warmup provided by Jazzercise Eugene at last year’s Mother’s Day 5K. Exercise a Great Family Connector, Stress Fighter This article appeared in the April 29, 2019 edition of the Register-Guard. Let’s be honest. Pregnancy is hard on the body and postpartum hormones are hard on the mind. As we try to navigate these changes, we are also charged with caring for a newborn baby, sleep deprivation, and all the other demands of being a parent. How can we continue to…