Sometimes our day to day activities can feel like too much. From packing lunches to dropping the kids off at school to arriving at work on time, it often seems as though there isn’t a moment to breathe. But it’s when we have the least amount of time to pause that this pause matters the most.  Mindfulness practices allow us to cultivate space before we react to a stressor like our misplaced keys, a caseworker’s disagreeable statement, or our child…