Health/Wellness

Self Reflection + Self Improvement = Level Up Your Life – Single Mum, Parents Article

If you are a reader of my blog or even if you are new here then you should know that I am about that level up your life mentality. But I know that for that to happen that you must have self reflection and be able to use it to take action to self improvement. Many of us are walking around with a false sense of self, thinking that nothing is wrong with us when in fact there is. A…

Read More

Learn Exactly How To Deal With Depression And Anxiety As A Christian – Single Mum, Parents Article

I want to talk about how to deal with depression and anxiety as a Christian. I also understand that what I am about to say maybe a little out of the box for some of you who are expecting normal worldly ways as an answer to both depression and anxiety. But before you dismiss what I am saying as being some psychopath Bible thumbing charismatic Christian hear me out. First, I am a mental health professional, second I was someone…

Read More

Why You Should Honor God With Your Body & With What You Eat – Single Mum, Parents Article

As a Christian, you should honor God with your body especially when it comes to what you eat. There is Bible verse upon Bible verse about being healthy some of which I am going to give to you through this post. I am going to answer the question “what does the Bible say about eating healthy?” AND tell you what Biblical healthy eating entails as in what you should eat and what you should stay away from. And last but…

Read More

30 Bible Verses for Christian Women Who Struggle With Confidence – Single Mum, Parents Article

In this post, I am going to give you the ultimate resource guide for Bible verses on confidence. The following Bible verses contain all that you need in order to become a confident Christian woman in basically all areas that women tend to lack confidence in. I mean let’s be real, sometimes you may struggle with self-esteem issues, self-doubt regarding your abilities or your purpose, you may even not see the value in yourself or why on Earth you were…

Read More