Health & Wellness

Keto Diet – Did It Work For Me? – Single Mum, Parents Article

GIRL! I lost 35 pounds on the Keto Diet! Before I dive into the Keto diet and how it helped me lose weight, let’s do a little recap. I created a blog post a while back with an update on my weight loss struggle. In fact it is something I have blogged about a few times… I quit smoking 8 years ago, and after I did I gained a lot of weight. What started out as 10 additional pounds grew…

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10 Easy Ways to Treat Yourself This Mother’s Day! – Single Mum, Parents Article

Mother’s Day is upon us! Yes, that’s right ladies the one day a year where it is all about us! The day when we get pampered and waited on hand and foot. Yeah, that probably won’t happen. For most of us single moms, Mother’s Day is just like every other day. You will likely get some lovely home made gifts from your little ones. Those cute little poems with the hand prints on them. Or maybe even a clay sculpture…

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Self-Contentment – Being More Than Just Mom – Single Mum, Parents Article

Self-contentment… remember what that feels like? Do you remember who you were before you had kids? Do you remember what you loved to do and the things that brought you joy?  As a single mom I know that for many years I felt like there was nothing more to me than just being Mom. It was a feeling that is hard to nail down sometimes. The best way I can describe it is a sort of hollow feeling inside. Like…

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2019: How Will You Ring In The Year? – Single Mum, Parents Article

It is almost the end of 2018 and I don’t know about you but I am ready to kick last year to the curb and welcome in 2019! Last year seemed to be the most BLAH year I have experienced thus far. Now, it may be due to the political BS that has been going on ALL YEAR LONG. It could be my struggles with depression. It could be any number of things. Whatever the cause, I know that I…

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Be Thankful Every Day, Not Only on Thanksgiving – Single Mum, Parents Article

With Thanksgiving just around the corner, I keep seeing people posting on social media all the things that they are thankful for. And while I think that expressing gratitude is always a good thing; I always wonder why people only seem to do it around a specific holiday? Why only think about what you are thankful for around Thanksgiving? Why not do it all year round, every day? Today’s podcast talks about why remembering to be thankful every single day…

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