Health & Wellbeing

Learning to love my body – Single Mum, Parents Article

For as long as I can remember, I have disliked my body. Specifically: my belly. In fact, the only time in my entire life I can recall not making massive efforts to hide my body was when I was pregnant with S – because I knew my belly was supposed to be big, I wore tight clothing without a care in the world for the first time in my life. At the age of 30. Just lately, I’ve been working…

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How to Find “me time” as a Single Mum – Single Mum, Parents Article

Finding “me time” as a single mum can be tricky; there’s always something that needs to be done, and it can be hard to prioritise self care over housework or the myriad other things on that endless to-do list. It’s important to take time for yourself each day though. When we don’t manage this, we can begin to feel run down and burnt out, and mental health issues can soon follow. Self care is not only having a bubble bath…

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