#fitover40

Fall Fitness in 4 Easy Steps – The Real Chic Life – Single Mum, Parents Article

I don’t know about you but as soon as fall hits I can’t wait to cozy up. I am all about sweaters, layers and pumpkin everything. For me it seems much easier to stay fit during the warmer months. My summers are all about being out and about. And like many of you I tend to wear less and eat light. Summer salads and fresh fruits and veggies hit the spot for me. And iced green teas and fresh pressed…

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How to Stay Fit And Age Gracefully – The Real Chic Life – Single Mum, Parents Article

If you’ve been following along on the blog or on Instagram you have probably heard me make reference to how I looked forward to being 40 when I was younger. To me, it sounded like a fabulous age where you’d have it all together. I realize now that this was not a popular sentiment and the older I got the more I was reminded that it was indeed not universally perceived to be as cool as I thought it was.…

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How to Stay Fit And Age Gracefully – The Real Chic Life – Single Mum, Parents Article

If you’ve been following along on the blog or on Instagram you have probably heard me make reference to how I looked forward to being 40 when I was younger. To me, it sounded like a fabulous age where you’d have it all together. I realize now that this was not a popular sentiment and the older I got the more I was reminded that it was indeed not universally perceived to be as cool as I thought it was.…

Read More