Diet

Midlife Singlemum: Slimming Sunday – IF Only Revisited – Single Mum, Parents Article

Two years ago I wrote this post. I’d lost 10 lbs with intermittent fasting for one month and I laid out my plans for the following month. The following month’s plans never happened. I managed to keep some of the benefits of IF because even a short period of fasting has longer term benefits, but I lost the momentum. So last week I was actually in almost the exact same position I’d been in two years ago. If you follow…

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Is It Disobedience Or Problems With Their Diet? – Foster Parents Article

| Share | Tweet | Pin It | email It’s Week 3 of our new podcast series we’re calling “Is It Disobedience Or Something Else?” In this episode we discuss some of the problems a poor diet can create for our children. It’s something we often overlook when it comes to our children’s behaviors- diet. How much does diet play into behaviors that often make no sense, or come out of nowhere, so it seems? Listen to the episode now… On…

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The Modius Review {Part 2 — How to use the Modius headset} – Parenting Twins Article

‘This is a paid partnership with Modius’ It’s been 7 and a half weeks since I began trialling the Modius weight-loss headset and I’ve had lots of interest from friends and family — and readers of my blog — asking for updates. So I thought I’d share my recent thoughts; as well as a step by step guide for new users, who want to know how to use the Modius headset. As I said in my first post, I really,…

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The Modius Review {Part 1| by The Twinkle Diaries – Parenting Twins Article

‘This is a paid partnership with Modius’I have struggled with my weight my whole adult life.Granted, I’m not the biggest woman on the planet — 12 on the top and 14 on the hip — but I’m heavy. With excess fat that I can see. And when I’m at my heaviest — like now — my BMI is over 30; which we’re told is unhealthy.I’ve written on here before about my attempts to slim down — and actually keep the…

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The Single Father’s Guide: Insanely Simple Crock-Pot Recipe – Single Dad, Parents Article

My fellow, single father brothers, if you’re responsible for cooking for you and your children and you don’t have a crock-pot, get one. Cooking in a crock-pot is one of the easiest and most economical ways to help create a healthy diet for you and your children. From the standpoint of cost-effectiveness, wait until you find a protein that’s on-sale at your grocer’s meat department or at your local butcher. Grab a pork shoulder or beef rump roast and, if…

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