Children of divorce

8 Effective anti anxiety apps for kids who worry too much – Single Mum, Parents Article

Anxiety in kids is a very real thing and is becoming more common.Anxiety will reveal itself as a simple worry or a fear, but if they are unable shake it off you may see signs of anxiety develop. These include headaches, bad moods, stomach cramps and trouble sleeping. Learning to spot the signs of anxiety is really important.If your child seems anxious, try to communicate with them to find out the root cause of the problem. However, sometimes they are…

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10 Back to school tips for separated and divorced parents – Single Mum, Parents Article

Back to school tips for separated and divorced parents.Getting organised for back to school is like a military operation, especially if you have more than one child. So, if you are co-parenting with your children’s father you are forgiven for feel a tad overwhelmed.Getting the school routine right for children living between two homes takes practice, but it is possible. And it is one of the most important things you can do for your kids as separated parents.Here are some…

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How to get your child to sleep in their own bed? – Single Mum, Parents Article

Whilst many families remain happy to co-sleep with their children at all stages of development, others find that it’s not restful or sustainable. A Sydney-based sleep expert has revealed some simple tricks parents can use to get their children to stay in their own beds at night. Getting your child to sleep in their own bed (and stay there!) is possible with a few strategies a considerable amount of patience. Cheryl Fingleson of Cheryl the Sleep Coach coaches families who…

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