How to Raise Joyful Kids by Alyssa Shaffer, author The Happiness Formula (Book Excerpt)
Excerpted from The Happiness Formula: Simple Habits for a More Joyful Life by Alyssa Shaffer, published March 2020 by Centennial Books.
There Are Steps You Can Take To Make Sure Your Children Always Look On The Sunny Side
Did you know that happiness can be learned? “Think of happiness as a set of skills rather than an inborn personality trait,” Christine Carter, the author of Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents, has said. Of course, some children have a more cheerful disposition; others are a little grouchier. But she encourages parents to consider happiness to be like learning a language: “Some kids are going to be good at picking it up quickly, others are going to struggle. But we all need to be taught the basic grammar. And we all need to practice that grammar to become fluent.”
Often kids focus on their own needs rather…

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